Urgent support
We cannot provide support for people who are in crisis. If you are experiencing a mental health crisis, need help now, or if there is immediate risk of harm or injury:
Call the Oxleas urgent helpline
0800 330 8590
Contact your GP
Contact the Emergency Services by dialling 999
Go to your nearest A&E
If you are feeling low and would like to talk to someone in confidence, call The Samaritans on 116 123 or you can email them at jo
